Several authors —i. e. Scheler, Arnold, Goldie, Keltner and Ekman— agree that traditionally, in the history of Western ...

When emotions feel overwhelming, you can feel out of control. But fearing emotions is not the answer. Mindfulness lets you experience your emotions in a new and helpful way.

A new study reveals that adverse childhood experiences make adults more emotionally reactive—not only to negative events, but ...

Via decreased negative and increased positive affect pre- and post- positive/relief events, worry led to enhanced positive emotional contrasts.

Enjoy some learning with this free printable summer observations page for kids. A great sheet to take on a hike, camping or ...

I watch nervous little faces walk through my classroom door on the first day of kindergarten. Some cling to their parents, ...

Emotional release This process can be therapeutic. It provides a safe space to express feelings without judgment Goal setting ...

People interpret a dog’s emotions based on its situation and have ... which was published on Monday in the journal Anthrozoös. That bias could mislead owners about their dogs’ well-being ...

Our suggestion: Think of anger as a flow of emotion, like water through a garden hose. By thinking of the flow of anger, you can unpack its key dimensions: its path and strength. Understanding ...

Relationships involve emotional exchanges that can sometimes become overwhelming, whether romantic, familial, or platonic. One such phenomenon is flooding, a psychological response where an ...