In fact, most people (I'm talking 90 percent of Americans) don't eat enough fish, per the 2020-2025 Dietary Guidelines for Americans. Here’s why you should start incorporating more fish into your diet ...

If you’re looking to add more fish to your menu, these tasty recipes, like red curry cod and sheet-pan salmon, are a great place to start!

If you’re ready to enjoy more fish and are tired of (or dislike) salmon, give trout a try. Like salmon, trout is packed with heart-healthy omega-3 fatty acids, protein and essential vitamins and ...

Ingredients. Extra virgin olive oil. 2 to 3 fennel bulbs, cored and trimmed, finely chopped, fronds reserved . 1 large yellow onion, peeled and finely chopped ...

Regularly eating fish and seafood is consistently associated with lower risk for cardiovascular disease, according to the American Heart Association.

I was recently reminded that if you want to make a big dent in climate pollution, eat more fish. Believe it or not, eating fish (or poultry) rather than beef could quickly reduce climate pollution ...

THE CHEF: Douglas Katz. His Restaurants: Zhug, Amba and Provenance, all in Cleveland. What He’s Known For: Bringing a farm-to-table, made-from-scratch ethos to the Cleveland dining scene for ...

These 14 delicious recipes — including this one-pan roasted fish with cherry tomatoes — make eating more fish a delight and a breeze. Skip to content Skip to site index.

The study found 7.2% of children ate no fish every week, 63.9% ate one to 190 grams per week and 28.9% consumed more than 190 grams of fish each week - or more than two portions.

The food systems of the future will need more fish, and the future starts now. In many of the countries where my organisation, WorldFish, works, we have seen the benefits of investing in increased ...