If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

Did you know that shared meals not only nourish your body but also strengthen meaningful connections and relationships?

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

A man who is 92 is teaching others the secrets of living a long, healthy and fulfilling life by engaging in one activity he ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

A nice physique, glowing skin and other physical attributes are often associated with a healthy diet and lifestyle. However, beyond the physical aspect, food has an important role to play in ...

We asked the experts to weigh in on which “bad” fats that you should actually be eating for better heart health—here’s what they said. If you’ve spent any time scrolling social media in ...

Busy life, poor diet? Here’s how to eat healthy without extra effort by adding these nutrient-dense foods into your daily ...

A group of black-owned vegan businesses is rallying the community together to keep accessible and healthy food options on ...

Many people make resolutions to eat healthier, but modern life often gets in the way - here, we chat to two Galway ...

Living alone can be a liberating experience; however, it often leads to habits that may cloud one’s commitment to healthy eating. With the temptation of convenience foods and a lack of ...

Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to ...