Fascinating new research reveals the powerful connection between high-salt diets and depression risk. Learn remarkable ...

Sleep apnea can have untold consequences even in your waking hours. The good news — the condition is treatable.

Struggling with dark spots? Learn what causes hyperpigmentation, how to prevent it, and the best treatments—from skincare ...

Did you know men and women's heart cells prefer different kinds of fuel? Gender differences are emerging as scientists turn ...

It’s pretty normal for your period to no-show at some point, and it can happen for a variety of reasons. “Our periods can be ...

Discover the hidden health issues often misdiagnosed as anxiety that could be causing your symptoms, from thyroid disorders ...

Melatonin is a hormone in the brain that maintains your body's circadian rhythm, and therefore, regulates sleep. Taking ...

Nervous system dysregulation impacts health, linking stress responses to mental and physical conditions. Understand its ...

It can exacerbate body dysmorphic disorder by perpetuating unrealistic beauty standards. Students need a truer vision. | ...

Scientists may have found a solution to stop the spread of malaria: poisoning mosquitoes with human blood. New research ...

Eating four or more servings of ultra-processed food daily increases the risk of depression by 10% in older adults and ...

Do animals sleep and, if so, how much? Read here about the fascinating sleeping patterns of animals - including humans.