He was shocked when his weight reached 360 pounds, so he decided to make a diet change as part of his weight-loss strategy.

Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...

But her mother worried that they had too many side effects. Eventually, Caroline dropped the drugs and focused on her diet. Her experience wasn’t unusual. When gastroenterologist Bruce Sands of ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your diet. Typically associated with the immune system, vitamin D can also ...

Jessica Beasley's fiancé Dan's repeated stomach pain and vomiting were mistakenly believed by doctors to be a stomach ulcer.

Processed foods, canned foods, and fast foods are high in sodium. * Too Much Sugar: Sweet beverages and refined carbs cause obesity and diabetes, both of which are leading causes of kidney disease.

One of the most effective ways to manage obesity is through a well-balanced diet. Knowing what to eat and what to avoid can make a significant difference in weight management and overall health.

Whilst experts have known the importance of hydration for some time, the superfood status of coffee continues to grow meaning experts are reminding people of the importance of water ...