Shalini Sudhakar shared four signs of an unhealthy gut and noted down lifestyle and dietary practices that can change it for better.

As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...

Juice cleanses promise glowing skin, effortless weight loss, and a healthy dose of vitamins, but you may want to think […] ...

Bananas, one of the most consumed fruits worldwide, are not only delicious but also packed with essential nutrients that ...

Drink makers want us to believe that their 'diet' versions will not make you gain weight — but is this the reality?

A recent paper published in Science magazine by researcher Blanca Barquera, Ph.D., professor of biological sciences at ...

Tiffany Ayuda is a New York City-based editor and writer passionate about fitness, nutrition, health, and wellness. Her work ...

Hill’s Pet Nutrition announced improved Prescription Diet and Science Diet products will be launched early this year ...

Is dieting just a way to lose weight, or could it be a gateway to an eating disorder? Explore how dieting can damage your ...

Trying to find a supportive GP, medical team, diagnosis, and treatment plan? Consider this your guide to inclusive ...

Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall ...

New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.