The latest dietary report calls for more plant-based foods, a new protein ranking, and flexible eating habits.

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

The main NHS dietary guidelines for type 2 diabetes say people should eat a low-fat diet, and fill up on brown pasta, bread ...

Higher adherence to the 2017 French dietary guidelines is linked to lower mortality risk, particularly for cardiovascular and ...

USDA Secretary Rollins and HHS Secretary Kennedy announced that they are reviewing the current Dietary Guidelines for ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

ALTHOUGH health experts discourage high intake of deep-fried and highly processed foodstuffs, many people consume them and ...

On Friday, Trump signed an executive order claiming that a voter-approved ballot measure to legalize medical cannabis in ...

Megan Meyer is a science communication consultant who is passionate about translating science to a variety of audiences. She received her PhD in nutritional immunology from The University of North ...

A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...

The 2025 Dietary Guidelines Advisory Committee report emphasizes increasing plant-based protein intake and reducing red and processed meat consumption to improve health and address fiber deficiencies.

Calcium plays an important role in your wellbeing. Here's how much you should be consuming in a day, and the best foods to ...