Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Switching to an anti-inflammatory diet could significantly reduce arthritis symptoms in just eight weeks, according to Dr. Tamiko Katsumoto. Focusing on whole food, plant-based diets and ...

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One of the biggest reasons people choose a high-protein diet is for its ability to help with weight management. Here's how it works: Reduced hunger: Protein is incredibly filling compared to carbs ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

In a recent study published in the journal Brain Medicine, researchers identify dietary and lifestyle-based strategies that may reduce human exposure to microplastics and nanoplastics (MNPs ...

Pineapple peel, which is often discarded as waste, has vast culinary and nutritional potential that deserves to be explored. As well as helping to reduce food waste, using this part of the fruit can ...

Fentanyl overdoses have become a significant public health issue in Shasta County and across the United States. The number of fentanyl-related deaths in Shasta County has fluctuated in recent ...

Blue Door Bagel, a new shop in Shasta Lake, specializes in New York-style bagels that are boiled for a chewy and crispy texture. The shop offers a variety of bagel sandwiches, including classic ...

A sensory diet is a program of sensory activities kids perform during the day to ensure they’re getting the input their bodies need. An occupational therapist usually designs it. Whether you ...

Vitamin K deficiency is rare in adults, as most people get the recommended daily value (DV) of 120 micrograms (mcg) through their diet. Current guidelines don’t provide specific intake recommendations ...