Shoutlet—which helps you scream and let your emotions and feelings out to reduce symptoms of stress, depression, and anxiety.

Boost your health and independence after 60 with strength training, a regimen that improves muscle, balance, and mental ...

We rarely think about food in relation to our mental health. We worry about it leading to health issues, such as ...

Research based on data from nearly half a million British adults found those who regularly added salt were nearly 40 per cent more likely to develop the conditions than those who never or rarely ...