It may depress the booming self-help industry but pursuing happiness is making us miserable, researchers have found.

Be it through a genuine verbal acknowledgment or a well-written note, sharing your appreciation can create a positive ...

Food and hydration: Giving your body the nutrients and hydration it needs to function is another essential part of mental ...

according to a review article in the Journal of Hospital Medicine. At the same time, a good laugh triggers the release of ...

Interactive web application designed to support your mental wellbeing through daily motivation, weather-based mood suggestions, mood tracking, and gratitude journaling ...

The editorial board of The Wall Street Journal is predicting that a full-blown ... President Trump, the newspaper wrote “didn’t help the mood” with comments on cable news over the weekend ...

The newspaper's editorial board wrote in very blunt terms that Trump did not have the power to order the tariffs without Congressional approval. 'He's treating the North American economy as a ...

The findings have been published in the Japan Journal of Aromatherapy ... They examined its effects on the mood, sleep quality, cognitive function, and work performance of teleworkers.

Rich in antioxidants and magnesium, dark chocolate stimulates the release of endorphins and serotonin, instantly lifting mood Full of omega-3 fatty acids and fibre, these tiny seeds support brain ...

Serotonin is a neurotransmitter in our brains associated with mood and emotions ... according to the Canadian Medical Association Journal and are typically mild, producing flu-like symptoms ...