Consuming an orange daily could reduce depression risk by 20%, according to a Harvard Medical School and Massachusetts ...

Discover 8 nutritional strategies that can help minimize hot flashes, support bone health, balance mood and manage weight ...

This type of journaling isn’t your typical record of daily activities ... causes — and therefore solutions — more clearly. A mood journal is similar, but since it focuses on your emotions ...

Researchers discovered eating more of the fruit led to increased levels of a beneficial gut bacterium called Faecalibacterium ...

Did you know that irregular sleep, lack of sunlight, and skipping workouts could be messing with your mood? A new study ...

Discover eight ways your diet and lifestyle directly influence neurotransmitter balance, affecting mood, focus, sleep quality ...

Stress is a constant threat many of us deal with on a daily basis, but it can be combated with a few products designed for ...

After years of an uneasy alliance, Georgia Republicans are taking concrete steps to help President Donald Trump advance his agenda where they can.

Happiness is often considered a fleeting emotion, yet the science behind it reveals a complex interplay of psychological and ...

As the moon controls the way we think and make decisions, it plays a big part in the way we take care of ourselves.

IT’S no secret the NHS is in crisis. A&E departments are overwhelmed, staff are at breaking point, patients are treated and ...