Hitting 40 often brings unexpected changes in the body, slower metabolism, hormonal shifts, and yes, a gradual decline in ...

Taking a daily walk can have a big impact on your sleep and overall health. Vigorous exercise often leads to more restful ...

Created by Michelle Obama, this guided journal accompanies her New York Times Best Seller, Becoming, and includes daily ...

The first graduates of Kankakee County’s Mental Health Court were celebrated last Wednesday in the courtroom of Circuit Judge ...

The psychological toll of recovering the bodies of flood victims in Texas is drawing increased attention as the death toll ...

A judge has ordered a mental evaluation for Jose Ibarra, the Venezuelan man convicted of killing Georgia nursing student ...