That starts with having a comfortable pillow to lie your head on at night. Side sleepers require a pillow that fills the gap between the head and the mattress, ensuring proper spinal alignment and ...

“The position of your knees while sleeping affects the position of your hip, pelvis and spine. Putting a pillow between your ...

This said, memory foam pillows in contouring shapes can help counter these effects and provide the head and neck more tailored support for side sleepers. Gel: Gel is a form of memory foam - its ...

This pillow is available in two heights: standard loft, which may suit back and stomach sleepers, and high loft, which may suit side and combination sleepers. The Saatva Latex Pillow is ...

The elastic around the midsection of each side of the body pillow also bunches in or expands to accomplish the setup you're going for. It's extremely easy to change any of its shapes, too ...