Parenting books, experts, and blogs offer advice on discipline techniques ... When triggered by a child’s challenging behavior, mindful parents can press pause through conscious breathwork ...

Ancient Indian practices like Trataka and Pranayama still help improve mental focus and clarity today. Check out these 7 ...

Early orthodontic treatment, including methods like clear aligners, can be started as early as ages 6-7 to address potential dental issues and prevent more serious concerns later on.

"That's with our conscious discipline: giving two positive choices and in the end getting the result we want. So instead of ‘don’t run’ we tell the kids ‘use your walking feet’ or ‘you ...

Tests for food and drug allergies can be scary for children. But a robot developed by the Yale University Social Robotics Lab ...

Meditation gains recognition for wellbeing, with breathing-focused techniques offering an accessible path to awareness, presence, and inner calm.

Breathing exercises offer a simple yet effective way to enhance lung function, improve oxygen flow, and boost overall well-being. Techniques like diaphragmatic breathing, pursed lip breathing ...