When Delhi-based 32-year-old marketing executive Shreya Mehta was offered a high-paying job at a competitor firm abroad, she ...

This policy brief traces the emergence and defining features of the grey zone concept, looking at China’s actions and ...

Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults, and older ...

In a world beyond cognition, we must rethink how we learn, create, and decide, balancing human intuition with the power of ...

Feeling drained? Science shows that movement, curiosity, and connection can rewire your brain, boost creativity, and help you ...

Optical illusions can deceive even the most intelligent minds by leveraging the brain's cognitive shortcuts. Quick deciphering of such illusions is linked to high IQ and strong observational skills.

Concentration techniques that help overcome digital distractions, improve productivity, and cultivate sustained focus for ...

Former President Ranil Wickremesinghe’s recent combative ‘Head-to-Head’ interview with British-American Mehdi Hasan on Al ...

What would you do if you had more hours in a day? Here's how to carve out time for your interests and passions — even when ...

Inner thigh exercises are designed to target the tricky inside area of the leg, and from sumo squats to crab walks with a resistance band, the number of exercises that target the area is vast.

Mindful eating involves paying closer attention to your food and how it makes you feel. In addition to helping you learn to distinguish between physical and emotional hunger, it may also help ...