Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...

Cognitive behavioral therapy (CBT ... treat people virtually and if blended techniques could also be beneficial. With time, the skills you learn in therapy can be applied directly to everyday ...

New research shows an AI-powered chatbot trained to deliver cognitive behavioral therapy significantly reduced anxiety, ...

Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

Though psychodynamic in my theoretical orientation, I often integrate cognitive behavioral, interpersonal, mindfulness-based, and problem-solving techniques and strategies into therapy.

Therabot engages users in open-ended conversations with cognitive behavioral therapy techniques, automatically prompts 911 calls for high-risk content, and provides support anywhere. Co-author Tor ...

It's completely normal to feel anxious or overwhelmed. But how do you know when it's the beginning of an anxiety disorder?

Psychotherapy techniques that are helpful for DID include prolonged exposure, cognitive processing therapy, dialectical behavioral therapy, psychodynamic psychotherapy, eye movement desensitization ...

As with psychologists, master’s level therapists are trained in different psychotherapy techniques—like cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT)—but generally have ...