The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

A dad from West Sussex, whose son died in Afghanistan, is set to climb Kilimanjaro with 19 other bereaved men.

New places to visit in this Virginia enclave–including pickleball courts with live scoreboards and video replays.

As we age, maintaining physical fitness and the ability to move our body easily becomes more important to our overall ...

The military-style fitness programme has taken social media by storm. But what does it involve, are there risks and is it ...

Here, we explain what you can expect from a typical cycling training plan, how to choose the right one, and we answer all ...

According to a recent survey conducted by the Almond Board of California of 3,000 U.S. adults, most Americans say exercise ...

BLOOM (TAMPA)- Exercise and fitness activities can help you with reducing stress. One popular sport, rock climbing, that’s ...

At a young age, he was aware of the beauty of the mountains surrounding his village. Living in Balad Seet in Rustaq, he has ...

To honor those who lost their lives on Sept. 11, 2001, the Tiger Fitness Center at Fort Hays State University organized a ...

Going to the gym or taking part in workout classes can be daunting, but it is not the only way to exercise and burn more ...