"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Making these tasty winter dinner recipes, like spinach pasta and chicken casseroles, will evoke the warmth and nostalgia of ...

In what’s been called a world first, consumers in the UK are now able to buy a pet treat made with lab-grown meat.

With these easy dinner for one recipes, that include salads, stir-fries, pasta dishes, and hearty bowls, don't be surprised ...

Protein isn't just a buzzword in the wellness world-it's a critical building block for women's health, especially during ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

You don't have to make everything from scratch for a taco night that really wows. Use one frozen ingredient for a filling ...

Consumer Reports tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients ...

Island Fin Poké Co. is making waves in South Tampa, bringing its signature boat-to-bowl fresh poké and welcoming the Ohana spirit to the community. This new location offers up a taste of the islands ...

Prepare your own baked turkey breast for the family today. Alongside, pear almond couscous is perfect. In a medium saucepan, ...

For the first time ever, pet owners in the UK can buy a treat made with lab-grown meat, marking a breakthrough in sustainable pet food.