Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the ...
If you are bored of regular chia seed recipes like smoothie bowl, consider this Tiramisu pudding recipe. (PC; Shutterstock and IG/@roshinichopra) Enter chia seeds! These are one of the super-seeds ...
The beginning of spring signals a time for cleansing and renewal. I love to use this time to give my digestion a bit of a ...
Mix two cups oats, half a cup chopped nuts (say almonds), a quarter cup honey or maple syrup, a quarter cup melted coconut ...
Chia seeds have emerged as a popular superfood due to their nutritional benefits, aiding in hunger management, digestion, and ...
Cottage cheese in a smoothie? Stay with us; this might just change your breakfast game forever. If you’ve always associated ...
Benexia®, a worldwide leader in sustainable, chia-based innovations for over two decades, is thrilled to launch Seeds of ...
The best thing about making smoothies at home is the freedom to put in whatever you want. Here are some protein boosters to ...
As temperatures soar, staying hydrated is essential for overall well-being. Chia seeds , packed with fiber, omega-3 fatty ...
Chia seeds have emerged as a superfood with numerous skin detoxifying benefits. Packed with antioxidants, omega-3 fatty acids, and hydration propertie ...
Makhana, also known as fox nuts or lotus seeds, is one of the staple traditional snacks in Indian households. Low in calories and packed with antioxidants, it is a favourite among fitness enthusiasts.