Patience, courage and gratitude are trio of 'critical virtues' required to build spiritual grit and overcome challenges.

This Heart Health Awareness Month, a Temple mother is sharing her story of survival, from an unexpected heart attack to a ...

This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...

I’ve seen how people slowly come back to life and transform into better versions of themselves, and it all starts with crying ...

A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling ...

This letter is for your kids. With these words, you can express your love, pride, and unconditional support, and let them ...

I was spending a year trying to change my personality. According to a scientific personality test I’d taken, I scored ...