A 59-year-old who prioritized work and family got fit after a health scare. Aged 72, he's a medal-winning athlete who works out daily.
Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...
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Asase Yaa Opens Bed-Stuy Fitness Studio to Energize, Unite Brooklyn Community
Offering Afrobeat and West African dance and Soca-Fit classes to the Bedford Stuyvesant community, the Asase Yaa Cultural ...