Superfoods get a lot of buzz due to being rich in antioxidants, vitamins, and minerals. And while some of the best-known are ...

Discover what happens to your body when you cut carbs, from rapid weight loss to brain shifts and metabolic changes.

Chlorella vulgaris is a nutrient-dense microalga with sustainability benefits, but researchers stress the need for better ...

Sedentary lifestyle is a type of an inactive behaviour status of the individuals, such as sitting, watching television, ...

Combining lemon juice and coriander seeds can offer significant health benefits, including enhanced detoxification, improved ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

Imagine if antibodies, hormones for fertility, proteins like insulin, and vaccines could be swallowed instead of taken by ...

Researchers found that methanolic extracts from sweet potato leaves and stems significantly inhibit breast and lung cancer ...

Get out your milk frother, because golden milk is back. Not that it ever went away. After all, the turmeric-based beverage ...

Biochemistry is the study of the structure and function of biological molecules such as proteins, nucleic acids, carbohydrates and lipids. Biochemistry is also used to describe techniques suited ...

Are you looking for foods high in fiber and low in carbs to optimize your diet? Consider these 13 foods for a healthy gut and ...