Superfoods get a lot of buzz due to being rich in antioxidants, vitamins, and minerals. And while some of the best-known are ...

Chlorella vulgaris is a nutrient-dense microalga with sustainability benefits, but researchers stress the need for better ...

Sedentary lifestyle is a type of an inactive behaviour status of the individuals, such as sitting, watching television, ...

Combining lemon juice and coriander seeds can offer significant health benefits, including enhanced detoxification, improved ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

Imagine if antibodies, hormones for fertility, proteins like insulin, and vaccines could be swallowed instead of taken by ...

Get out your milk frother, because golden milk is back. Not that it ever went away. After all, the turmeric-based beverage ...

Are you looking for foods high in fiber and low in carbs to optimize your diet? Consider these 13 foods for a healthy gut and ...

Optimizing cattle nutrition for sustainable dairy farming: reduce methane emissions, boost milk production, and enhance ...

How does your work relate to Nigeria’s quest for economic renewal? My work is inspired by the need to contribute to the ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...