Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Researchers found marathon running causes a temporary reduction in brain myelin, especially in areas related to motor ...

Marathon running causes a temporary decline in brain myelin content, but levels return to normal within two months. This ...

Chlorella vulgaris is a nutrient-dense microalga with sustainability benefits, but researchers stress the need for better ...

The human body digests carbohydrates, proteins and fats. These carbohydrates, proteins and fats are digested into nutrients and absorbed into the body. Enzymes are biological catalysts which speed ...