Bring a large pan of water to boil. Add the octopus, onion and bay leaf and simmer until tender. (This takes about 20 minutes per kilo. If a tooth pick slides through a tentacle easily, then the ...

If you can go a whole day in Kenya without seeing, smelling, or—let’s be honest—eating a chapati, you deserve a medal. For ...

For a basic beef curry, you will need: You can adjust the spices depending on your taste or add chilli powder if you prefer it hot. Start by washing the beef cubes and draining off excess water. For ...

Endiro Coffee, which operates 16 cafés in Uganda and one in Kenya, opened the doors to its second U.S. café on June 23 — at ...

With rising adulteration in protein powders, your health may be at risk. Try this easy, natural, and affordable homemade ...

From churning out breakfast to simmering dal, rolling chapatis, brewing multiple rounds of chai ... benefit the most. Covering your pan traps aroma and steam, which helps spices seep into the ...

In recent years, the number and ways of acquiring panchromatic (PAN) images and multispectral (MS) images have increased, and manual labeling costs have also increased. Processing these data ...

Delicious Pan Fried Spinach & Cream Cheese Stuffed Chicken Breasts I love a good stuffed chicken breast recipe like the next person. The problem usually is that you have to wrap bacon around them to ...

The Nairobi County Assembly has passed a budget of Sh44.6 billion for the financial year 2025/2026, comprising Sh31.2 billion in recurrent expenditure and Sh13.4 billion in development ...