Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

Brighten your table with Spring Minestrone — a fresh, veggie-packed Italian soup perfect for a light, healthy meal. Ready in ...

Add more beans to your menu by making delicious recipes like Honey-Mustard Bean Salad and Garlic-Parmesan Green Beans ...

White bean soup is perfect for cooler days when you ... and celery in olive oil then add vegetable broth along with white beans like cannellini or navy beans plus chopped kale leaves simmered ...

This stew of white beans and farro, with asparagus, carrot, herbs and lemon, makes an ideal cozy meal during the shoulder season. It will warm you on a chilly day while brightening your table with the ...

This simple Italian soup is bursting with flavor, thanks to the mix of red bell peppers, rosemary, and balsamic vinegar. Instead of croutons, crispy fried white beans make the perfect topping. The ...

Beans are a plant source of protein, fiber, iron, and vitamins. They can form part of a nutritious diet that may benefit the heart, gut, liver, and more. In this article, learn about nine health ...

My variations from the original are mainly in proportions of ingredients. I like to up the ratio of beans, and when it comes to garlic and rosemary, more is always better! Bring a large pot of ...

Pinto beans, however, are "creamier and have an earthier flavor," Wegman says, with a texture that makes them ideal for mashes and dips, in addition to soup and chili. Of course, pinto beans are ...

One account attributes a supposed bean soup mandate to a Minnesota senator who expressed his fondness for it more than a century ago.