At 58, Halle Berry continues to defy aging with her disciplined fitness and diet routine. In a recent podcast, she revealed ...

Eiza González is action cinema’s latest star and has the stamina to prove it. The 35-year-old has been gearing up for the ...

I'll say the quiet part out loud: oatmeal still has a reputation as being a bland breakfast option (despite its impressive health benefits). Of course, a touch of sugar, maple syrup or honey can add ...

Mary Palmer has revealed the diet and workout routine that saw her run a marathon at 80 years old. The retired teacher took part in the recent Barcelona marathon on Sunday. Palmer, who was born to ...

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A nutritional scientist has said that changing your diet at age 70 can add an incredible 6 years to your life. Dr Federica Amati, appearing on the Begin Again with Davina McCall podcast explained ...

Hollywood history is full of sliding doors moments whose significance can only be grasped with time. Take an injury that Cameron Diaz suffered in the early years of her career. That unfortunate ...

The Rays and Yandy Díaz have worked out a mini extension of sorts. The club announced that it has preemptively picked up his 2026 club option, which is valued at $12MM, while adding a club ...

The Tampa Bay Rays have exercised a 2026 club option for infielder Yandy Díaz and added a vesting option for 2027, pending 2026 performance thresholds. In 2024, Díaz, 33, hit .281/.341/.414 ...

Robert F. Kennedy Jr., the anti-vaccine conspiracy theorist serving as the secretary of Health and Human Services, made some wild claims about the link between measles, diet and exercise in an ...

Between his diverse five-day-week training routines and his undying obsession with cookie dough treats (yes, even Reacher can’t give up his guilty indulgences), check out the workout routine and diet ...

Think it's impossible to enjoy samosa on a diet? A nutritionist's weight loss advice on having your favourite foods involves '3-bite rule'. Here's how it works. The 3-bite rule encourages mindful ...