Homes and Gardens on MSN3d
8 easy things I did to make my tiny home office calming, clutter-free, cozy and comfortable to work in
It’s a shared office as I work during the day, and my husband works in the evenings, with some overlap in our hours. I wanted ...
NewsBytes1d
Unwind naturally: 5 stress-relief rituals to try
Even a short stroll in a nearby park or garden can boost your mood and decrease feelings of stress. Studies suggest that spending at least 20 minutes in nature can lower blood pressure by 10% and ...
Stylist2y
One Good Thing: find awe in nature for a greater sense of calm
Finding awe in nature can bring you calm, better attention and greater perspective on daily stresses My one good thing is undermined by things like walking too fast, being too focused on the ...
unr.edu12y
Releasing stress through the power of music
A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played moderately loud. Sounds of rain, thunder, and ...