Lilacs bring joy to college students because they provide them with encouragement to strive in school through their relaxing ...

That's when I seek restorative, calm bliss from an unlikely source: YouTube. The age of being extremely online has produced many unusual meditative practices. Many of us apparently enjoy singing bowl ...

Students write about the impact of junk food, doing homework at a theme park, the dangers of smoking and the role of the ...

A pioneering study by the Uttar Pradesh government has found that spiritual music can significantly alleviate stress and anxiety in patients undergoing surgery. Conducted by researchers at Maharani ...

Music has the ability to move you through a variety of mental states. With the right playlist, you may be able to put music's ...

An unexpected trend is sweeping China as students flock to Disneyland, Universal Studios and other theme parks not for the ...

The first episode of Study Hub is now available wherever you get your podcasts, as well as TikTok and YouTube (Press play up top). We start off the new series by facing the Music, getting tips on ...

It launches a full-screen takeover that plays “calming music” and asks teens to perform a breathing exercise. If they continue to use the app after the first reminder, TikTok will display ...

A large-scale study (Feinstein, 2019 ... Notice feelings of safety and calm growing in your body. End after three times through. Rate the intensity. How strong is your anxiety now on a scale ...

A video showed her wearing a baseball cap that says, "Lettuce romaine calm" — a twist on the British mantra "Keep calm and carry on" that nods to Meghan's love of cooking and her home state of ...

animal behaviour expert Anna Webb has compiled 10 expert tips to keep dogs calm on the road. Interestingly, the type of vehicle used can also impact a dog's anxiety levels. In a recent study led ...

Little did she know, she’d embark on a career to lead a lab that’s one of the only electron microscopy labs studying integrins in the world ... Her dad was an organist at their church and taught music ...