TikTok is introducing a new in-app meditation feature aimed at encouraging teens to stop using the app after 10pm.

Any teen TikTokkers browsing after 10PM will now receive a reminder to breathe and wind down accompanied by soft music.

Tonies has expanded its collection with the new Sleepy Friends collection, which is perfectly timed as World Sleep Day falls ...

Hollywood-loved skin-care experts Candace Marino and Katie Sobelman reveal their favorite beauty rest hacks to benefit the ...

The video sharing platform’s Wind Down tool will automatically turn on if a TikTok user under 16 is on the app after 10pm, ...

Meditation Relax Music Presents Peaceful Relaxing Music with Soft Rain Sounds. This is ideal for sleeping without any nasty ...

Posted: March 8, 2025 | Last updated: March 8, 2025 ...

I had lousy sleep habits, so I committed to 30 days of mindful rest. From a cozy mattress topper to a handy sleep tracker, here’s what helped me achieve sweet dreams.

Has the thunderous gallop of your feline friend racing through the house at midnight ever jolted you awake? You’re not alone.

Meghan Markle started taking part in flower arranging to calm herself after learning how to do so while pregnant with Prince ...

When it comes to old age, many people worry that their mental state will decline. The good news is some people in the 80s are ...

Sharp octogenarians share a variety of bedtime habits that can be incorporated into anyone's life at any age and yield huge ...