Ryoan-ji is probably Kyoto's most famous rock garden. The minimalist design of the place, which features 15 rocks placed on ...

A fascinating new study shows how these seemingly contradictory practices might share more in common than anyone realized.

To tackle childhood pain holistically, architecture is part of the treatment plan at UCSF's pain-focused Stad Center.

Known as aromatherapy, the art of burning incense sticks or diffusing essential oils dates back thousands of years. Used in ...

Samantha Ruth Prabhu swears by the Wim Hof Breathing Technique as part of her mindful morning routine. She starts her day with journaling, meditation, and breathwork, helping her stay calm and ...

If you are someone who is constantly overthinking, worrying, or just can't keep calm, then chances are that you have a monkey ...

Our economy is becoming messy. International relations are strained, and who knows what happens next. I feel like I am in a ...

Calming music and ability to block the app between certain times added by TikTok but lawsuits ongoing over mental health ...

Dr. Chelsea Jackson Roberts, yoga instructor at Peloton and self-confessed "recovering perfectionist", recommends ditching ...

WEST BLOOMFIELD — West Bloomfield High School teacher Jennifer Sepetys has been acknowledged by the Michigan Education ...

Today's demanding workload may lead to feelings of restlessness and stress. Meeting an old friend or forming new ...

International Community Health Services (ICHS) now offers integrative medicine for enrolled patients at our clinics in the ...