Keeping the mind calm is a very difficult task. But if you follow the remedies suggested by Gurudev Sri Sri Ravishankar, then ...

To manage the daily pain, frequent brain fog, and sporadic days of full-body exhaustion, my primary care doctor suggested a ...

Worried about your exams? Don’t let stress keep you up all night. Prioritise both your mental and physical well-being by ...

When the price of the domain, Calm.com, was $1.2 million, Calm co-founders negotiated a lower price. And one founder used his deposit on a home to pay for it.

Ananya Panday’s wellness regime is worth taking cues from. To enhance her concentration, she practices Trataka meditation. Read on to learn the benefits!

Discover simple yet effective mindfulness techniques recommended by mental health professionals to improve focus, reduce ...

Calm Thoughts are a material needed to evolve your outfits in Infinity Nikki, but where do you get them? These somewhat rare drops are only obtained from running a specific type of realm via warp ...

Love is one of the richest and most diverse human emotions. There are many ways to experience love. So this Valentine’s Day, ...

In Denmark, hyggekrog is the name for a cozy corner where we can escape from the world—and even improve our mental health.

Infusing patchouli oil into your morning meditation or yoga practice amplifies focus and cultivates a deeper sense of calm.

Learn science-backed methods to quiet your mind before bed, from mindful breathing to digital detox strategies that lead to ...