Back in 2016, newly drafted into the National Women’s Soccer League and a single mom to a 2-year-old, she was consumed by ...

As mental health struggles rise post-pandemic, AI is stepping in to provide scalable support. From chatbots like Woebot and ...

Set within a 375-acre estate in the sleepy village of Hurworth, Rockliffe Hall ticks many of the boxes needed for a ...

Breathing is something we often do unconsciously, but focusing on the breath can instantly create a sense of calm - and it's ...

Designed as a lush and symbolic landscape, players who enter the Oasis are met by Dr. Deepak Chopra, who will introduce them to the art of meditation and encourage them to slow down and reconnect with ...

Calm, the San Francisco-based software company responsible for popular medication products, has tapped Joe Lawson as its ...

Sarah Domin owns Four Directions Alchemy. The business is located at 507 East Dowland St., in Ludington. Domin hosts sound baths in Manistee and Ludington.

If you’re thinking about getting serious with meditation, maybe even joining workshops or adding to your daily routine, there ...

Magikbee, expands digital wellness to four-legged family members with Begin — a mindfulness app with guided exercises and ...

Take a quick break and find your peace! 🧘‍♂️ In just five minutes, you can shift your mood and embrace tranquility. Dive into this guided meditation and let the stress melt away. #MeditationMoments # ...

Clodagh McKenna uses simple meditation to find calm, with a handy ‘one-minute practice’ helping to settle her racing thoughts ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...