You can fit a couple minutes of humming into pretty much any routine: Add it to the end of a workout, on your way to work, at bedtime or in the bathroom.

Activities such as art, journaling, and physical exercise can play a key role in boosting emotional well-being. These ...

Hemp gummies and cannabidiol (CBD) gummies are edible CBD products that may promote sleep, calm, and pain relief ... However, if a person is new to CBD or THC, it may be a good idea to take ...

Choose to enjoy your interaction and allow your calm ... a person's cultural background and the associated norms and ideals regarding emotion will further shape their facial expressions, as ...

Expression systems are genetic constructs (a gene encoded by DNA) that are designed to produce a protein, or an RNA (ribonucleic acid), either inside or outside a cell. Expression systems are used ...

He is a man of strong equanimity who always has a stern and calm expression. He is also shown to have a strong sense of justice and is a very responsible person. He isn't open compared to most of ...

I'm the type of person to white knuckle the controller as ... and often wholesome online games that are designed to calm your mind and reduce your stress level," explains psychologist Vanessa ...

Typically, the tapping is combined with identifying a specific concern or distressing issue a person is challenged ... Notice feelings of safety and calm growing in your body.

With their big round eyes and calm expressions, they exude an air of dignity and quiet intelligence. British Shorthairs are famous for their independent yet affectionate nature. They are not overly ...

The new Payson Town Council at its last meeting got a primer in playing nice at public meetings after a couple of boisterous public sessions. Contract Town Attorney Christina Werther offered a ...

In an exclusive interaction with the editorial team of Onlymyhealth, Dr Nikhil Nayar, Psychiatrist, Sharda Hospital - Noida, explained some effective breathing techniques to calm down instantly.