In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., reveals two quick exercises that can be done pretty much ...

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Adolescence is a crucial stage of human development. During this unstable period, teenagers experience numerous physical, ...

Personality influences what type of exercise a person will enjoy, study finds. Extroverts like high intensity exercise, while ...

Don’t be surprised if your next fitness assessment goes beyond your BMI, sleep patterns and dietary habits and takes a look ...

A study suggests common psychiatric meds for anxiety, depression or sleep may slightly raise ALS risk later. But experts say ...

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

From reducing disease risk to boosting mental health, tending a garden offers a lot more than just flowers and vegetables.

Visual snow syndrome, a condition causing static-like vision impairment, allegedly connects Idaho murderer Bryan Kohberger ...

I found myself pouring my heart out, not to a human, but to a chatbot named Wysa on my phone. It nodded—virtually—asked me how I was feeling and gently suggested trying breathing exercises.