We have had numerous impactful stories from our practice. For instance, cancer patients who reclaimed their calm have ...

These days, whether you’re talking about local issues or global ones, it feels almost impossible to have a conversation that isn’t charged with emotion. And that’s understandable. When we care ...

Weekends aren't for chores and errands alone. They're for ritual, reflection, and replenishment. inspired by the ancient ...

In his new book, The Calm Prescription, lifestyle coach Luke Coutinho makes a compelling case for nervous system healing as ...

Scorpios, today emphasizes clear thinking for sound decisions. Prioritize mental calmness to navigate challenges and foster ...

Fewer pages with deeper impact, these 8 short books deliver more emotion, tension, and meaning than entire seasons of your ...

Actor Kim Eun-bi expressed her good presence in the drama 'Our Movie'. Kim Eun-bi firmly fills the emotions of the play by ...

New research shows that music can swiftly alter emotional states in the brain, offering insights into mood, memory, and mental health.

Ending a long marriage is like stepping off a carousel you've been riding for years: the world seems unsteady, your emotions ...

MBC’s upcoming drama “Mary Kills People” has unveiled a tense first look at Lee Bo Young and Lee Min Ki’s emotional encounter ...

Lena Dunham's romantic comedy, set in London, is lighter in tone than 'Girls,' but still comes with plenty of dysfunction, ...