If you’re the former, going into the plane expecting how you might feel in a seatbelt-sign-on situation can deflate ... Breath work is also a great way to calm the body, experts said.

FLOWER ARRANGING, March 27 at 6 p.m. Trafalgar Library, 424 S. Tower Drive. Free and open to the public. Florist Shane White ...

For food news, subscribe the Cap Times' weekly newsletter, The Corner Table. Please consider supporting the Cap Times by becoming a member or sponsor. Sustaining local journalism in Madison depends on ...

In a turbulent month for global markets, Corion Capital’s David Bacher offers valuable insights on navigating volatility. While global equities saw slight declines, regional disparities created ...

Tom’s home fries are created by people who understand the potato’s true potential – crisped edges giving way to tender ...

SAVE $28: As of Feb. 24, new users can sign up for a year of Calm Premium for only $41.99. That's 40% off the usual cost of annual subscriptions. No matter which way you slice it, the world is ...

a tense calm followed a night of violent clashes that injured several, including policemen. Streets were mostly deserted with shops closed and heavy police presence continued. Signs of violence ...

A thoughtfully designed calm corner provides a safe, quiet space where children can retreat when they feel overwhelmed, ...

An indefinite shutdown has been called in tribal-dominated areas of Manipur by the Kuki-Zo Council, supported by the ITLF. The protest is against the resumption of civilian traffic between the ...

Sunday will feature mostly sunny skies and light winds between 5 to 10 mph, making for a calm and pleasant day. Tonight, expect mostly clear skies with overnight lows dipping into the low 40s.

11. “Everywhere I have sought peace and not found it, except in a corner with a book.” ― Thomas a Kempis It doesn’t matter what gives you peace; the fact that you are calm in the moment is ...