Ask your child to close their eyes and imagine the night sky. Have them count stars until they start to feel calmer. You can ...

When your grown child lashes out, it’s easy to react with anger or pain. But a simple, eight-word response can shift the ...

Calming music and ability to block the app between certain times added by TikTok but lawsuits ongoing over mental health ...

A nursery where ‘all children are safe and secure’ in a ‘camling and naturing’ environment has been praised by Ofsted. The ...

Speaking in a recent Rolling Stone magazine feature, where he made history as the first Black African star to grace its cover ...

“Finally, my tutors had to tell her to calm down and that I wasn’t going to learn this way.” The reality is, children are deeply attuned to their parents' emotional states. If a parent is ...

CINCINNATI (WKRC) - The Calm Caterpillar offers toys that help improve children's mental, emotional, and social health. The toys were inspired by more than ten years of school-based programming. The ...

But the Royal College of Paediatrics and Child Health is now pushing for an amendment to the Children’s Wellbeing and Schools ...

Whether it’s trouble self-soothing, noise or nightmares, many children wake up during the night. Here, child sleep expert ...

If your child becomes anxious, encourage deep breathing exercises to calm their nerves. Use positive affirmations like “we’re ready” or “we’re safe” to help refocus their mind. Remind them that ...

Many victims of the gas tanker explosion that occurred under the popular Otedola bridge on the Lagos-Ibadan Expressway in ...