You're watching your child pace nervously before a big game, feeling helpless. Those butterflies can be jet fuel for peak ...

If your child becomes anxious, encourage deep breathing exercises to calm their nerves. Use positive affirmations like “we’re ready” or “we’re safe” to help refocus their mind. Remind them that ...

Turning tantrums and anger into teachable moments is possible with the right tools. Discover how parents can guide their children towards better emotional management.

Teach the child to stand tall and remain calm. Bullies thrive on reactions, so the less they get, the less fun it is for them. Encourage the kids to seek help from a trusted adult and remind them ...

Experts say being open, calm and not authoritative is the best approach to introducing discussions about the dangers of drugs ...

Doctor visits don’t always have to be stressful. Discover simple strategies for managing health anxiety at any age, plus how ...

But he makes no secret of the fact he would have wanted to play alongside Sidney Crosby, Connor McDavid, Nathan MacKinnon, ...

The trio face charges of human trafficking in persons ... SAPS who were the first to respond to the call about a missing child. While most of his testimony corroborated that of his colleague ...

Gunmen and security forces linked to Syria's new Islamist rulers killed more than 340 people, the head of a war monitor said.