Managing storm anxiety with severe weather in the forecast
EVANSVILLE, Ind. (WFIE) - Severe weather in the forecast can trigger storm anxiety in some people. If you suffer from storm ...
Hotel’s Mercury retrograde getaway helps ‘navigate chaotic energy,’ ‘cultivate balance’ and ‘calm the mind’
Astrology devotees believe that Mercury retrograde disrupts communication, technology and travel. To counterbalance that cosmic chaos, one luxury hotel offers a chance to check in, bed down, tune ...
Will Smith, Doechii and Tatyana Ali team up for most epic version of 'Anxiety' dance trend
Doechii, the winner of the best rap album award at the 2025 Grammys, is behind the song that sparked the trend taking over ...
Teenager with rare brain tumour raising funds for lifesaving treatment
A teenager diagnosed with an extremely rare brain tumour is raising funds for lifesaving treatment. Joscelyne Kerr, 19, was ...
TheHealthSite19h
7 Powerful Yoga Poses For Ultimate Stress Relief And Mind Relaxation
Try to add these top 7 yoga exercises to your daily routine to help your mind, body and soul feel stress-free naturally.
Jacaranda FM17h
5 ways to calm your child during a meltdown
Ask your child to close their eyes and imagine the night sky. Have them count stars until they start to feel calmer. You can ...
Scientists are uncovering surprising connections between diet and mental health
Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.
Knowridge Science Report14h
Gut plays a big role in Parkinson’s, anxiety, and long COVID
In the future, therapies that focus on gut health—whether through diet, medication, or nerve stimulation—could be used to ...
Psychology Today3h
Breathing Strategies to Reduce Stress and Worry
The most simple way to reduce your response to stress and worry is to learn to breath differently. It is free, it is easy, ...
'I'm a GP – one simple sleep hack really works but you need to be consistent'
Dr Suzanne Wylie, a GP and medical adviser, has shared the one sleep hack that you should try – and it's perfect to share for ...
Doctor shares one sleep hack 'everyone should do' as it's 'guaranteed' to work
Dr Suzanne Wylie shared the one sleep tip that you should try for World Sleep Day - and she said it is something many people ...
Apartment Therapy on MSN6h
The Sneaky Reason You May Not Be Getting a Good Night's Sleep
When I landed on user AskIreland's Reddit thread where people were sharing their sleep issues caused by the full moon, I ...