In the hustle and bustle of daily life, anxiety can become an unwelcome companion. Fortunately, yoga offers powerful tools to ...

You can fit a couple minutes of humming into pretty much any routine: Add it to the end of a workout, on your way to work, at bedtime or in the bathroom.

The S&P 500 index dropped 2 percent as investors weighed hotter-than-expected inflation data and braced for President Trump’s next round of tariffs.

The experts at luggage purveyor Bounce.com surveyed over 2,000 travelers to determine what sends passengers’ anxiety soaring — no surprise, “screaming children” factor in heavily — and additionally ...

Emotions can have a ripple effect in schools. An issue at recess can spill into the elementary classroom space and cause ...

Explore 9 subtle ways parental anxiety can affect children and learn healthier strategies for nurturing emotional resilience.

U.S. Census Bureau report found that nearly 1 in 4 Vermonters said they'd experienced symptoms of anxiety. Studies show that even just petting an animal can reduce stress, lower blood pressure and ...

In our fast-paced world, maintaining optimal cognitive function and managing stress has become essential for overall ...

To reduce the anxiety of interacting with a narcissist, change your mindset and take back your power by recognizing that you ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

TikTok gardener Michael Griffiths, known as the Mediterranean Gardener online, claims houseplants can help you fall asleep ...

Taking off with your pup might sound exciting, but flights can be stressful for dogs (and their humans, too!). Don't panic ...