In the hustle and bustle of daily life, anxiety can become an unwelcome companion. Fortunately, yoga offers powerful tools to ...

Sometimes, it takes wordless encouragement and love with a wag of the tail and maybe a lick from a dog trained to work with ...

You can fit a couple minutes of humming into pretty much any routine: Add it to the end of a workout, on your way to work, at bedtime or in the bathroom.

Try to perform these 7 most effective yoga poses daily in the morning to control stress and anxiety naturally.

Anxiety Reduction & Relaxation: The inclusion of GABA in NeuroQuiet acts as a calming agent, reducing anxiety and stress levels. By lowering stress-induced inflammation, users can experience ...

Exams are inherently stressful, but incorporating strategies such as meditation, outdoor activities, and mindful movements ...

A Ukrainian man with a hearing disability finds himself torn between the calm of his new life in Japan and anxiety over a loved one left in his homeland, as the war with Russia rages on.

In an increasingly frenetic world, where mental clarity is often compromised by stress and distractions, the quest for effective cognitive enhancement solutions has never been more critical. Enter New ...

The S&P 500 index dropped 2 percent as investors weighed hotter-than-expected inflation data and braced for President Trump’s next round of tariffs.

The experts at luggage purveyor Bounce.com surveyed over 2,000 travelers to determine what sends passengers’ anxiety soaring — no surprise, “screaming children” factor in heavily — and additionally ...

Emotions can have a ripple effect in schools. An issue at recess can spill into the elementary classroom space and cause ...

Explore 9 subtle ways parental anxiety can affect children and learn healthier strategies for nurturing emotional resilience.