Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

You probably already know that vitamin D helps build and maintain strong bones. You may even know that it's produced in your body when the sun’s ultraviolet B (UVB) rays shine on your skin, as ...

There are two types of vitamin D supplements available for over-the ... known as "ergocalciferol," and vitamin D3 is also known as "cholecalciferol." This is important for patients who have ...

Vitamin D2 aids calcium absorption, strengthens bones, and supports immunity. Found in plants, it's used to treat vitamin D ...

Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients supporting several aspects of health. Vitamin D is beneficial for bone and heart health and inflammation. Vitamin K2 is ...

Vitamin D is essential for maintaining strong bones and overall health. Understanding how vitamin D is produced in the body ...

We now believe that women need at least 800 units a day of D3, cholecalciferol. That's the stuff our bodies make. Vitamin D pills, multi-vitamin pills and calcium pills may contain D, but you want ...