Corenswet's physical trainer breaks down the routine that helped the formerly svelte actor put on 40 pounds of muscle—and how ...

Saturday’s fourth and final day of lifting at the Pontchartrain Center saw Lutcher’s boys take first place in Division II to ...

The U.S. Naval Academy will no longer consider race, ethnicity or sex as a factor for admission to the service academy.

For years, Gators defensive lineman Desmond Watson made headlines for his large 460-pound frame. Thursday, during Pro Day, ...

Hala Rambie, a sports scientist who defected to West Germany during the Cold War, found that fat loss could be accelerated by ...

The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength — and if your goal is ...

The bench press is arguably the most universal way of testing strength, and it has been clear for years who the strongest man in this event is. Of course, it is none other than Julius Maddox. The ...

The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength—and if your goal is ...