Joe Mathewson, a certified personal trainer, who also is called a flexologist, at StretchLab in Avon, says every able person should stretch so that they can have mobility during, and doing ...

A certified trainer reveals the biggest mistakes and how to fix them Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health ...

As a certified personal trainer it’s an issue I see daily — nearly every client I meet mentions that improving lower back pain is a big motivation for beginning a workout routine. Regular ...

KALISPELL, Mont. — A new non-profit is up and running as their first hands-on workshop kicks off on Saturday. Workshop MT is hosting “She Builds” where girls aged 6 to 12 will learn how to ...

KALISPELL, Mont ... Fleck will have to register with the state of Montana as a violent offender. The 21 months that Fleck wore an ankle monitor will not count toward his sentence.

Three of the four soldiers from Fort Stewart, Georgia who died during a training exercise while overseas ... His legacy is a personal reminder of the leader we all aspire to be.

The fourth and final soldier from Fort Stewart, Georgia who died in a training exercise in Lithuania has been identified. Officials identified SSgt. Troy S. Knutson-Collins, 28, of Battle Creek ...

FORT STEWART ... is a personal reminder of the leader we all aspire to be. He will forever be a part of the Diesel Family,” said Capt. Madyson K. Wellens. Franco completed his basic training ...

Through heat acclimation and proper dieting in his training ... for a world title shot in Montana to defending his title for a fourth time in Dubai, Stewart has constantly looked to improve.

FORT STEWART, Ga. — The fourth and final soldier from Fort Stewart, Georgia who died in a training exercise in Lithuania has been identified. Officials identified SSgt. Troy S. Knutson-Collins ...