A new study suggests that regular users of psychedelics may process self-related thoughts differently at both psychological ...

Alzheimer’s disease is one of the major health concerns with no known cure yet, but neurologists suggest that adopting simple ...

The modern workplace has created an epidemic of mental exhaustion that leaves millions of Americans feeling drained, ...

“We’re doing next-level brain hacking with neurofeedback to help you get the benefits of 40 years of meditation in a matter ...

Loving kindness meditation can decrease mind wandering and increase our positive feelings. Do you often find yourself ...

Dan Jones liked his job as a quality-control inspector and loved his hobby even more: playing in a local bagpipe band.

Liza tried out the SAVA sound pod first-hand, and it was an experience she'll never forget. It made her more productive!

In today’s fast-paced world, staying mentally sharp and focused has become more challenging than ever. Distractions, stress, ...

When you feel in Need for Looking into Yourself and Finding some Self Confidence and Self Esteem, you can choose to practice some Meditations. Use this Background Music for Concentration and Focus on ...

After a demanding, screen-heavy workweek, your brain needs more than just sleep—it needs a real reset. This digital detox ...

Brain fog shows up as confusion, forgetfulness, or difficulty concentrating, and it doesn't always go away with rest. From stress and sleep to vitamin deficiencies or thyroid disorders, understanding ...

Sound therapy—from baths to apps to binaural beats—has exploded in popularity, promising everything from better sleep to ...