Personality and accessibility abound in the addictive game of Fitness Boxing 3: Your Personal Trainer, even if the controls ...

Your Personal Trainer releases a new update, adding a new trainer, features, and a number of bug fixes improving the ...

Gwyneth Paltrow spoke to Vanity Fair as part of a new cover story and pulled back the curtain a bit on her big return to ...

Prepare to put in hours of training, sculpting your muscles to perfection and becoming a lean, mean knockout machine. Use Boxing Fitness Simulator codes to bring down every fighter that comes your ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

Men and women in their 50s are flocking to gyms to do boxing exercises or lift weights, following doctors' advice.

By Jim Williams Click here for updates on this story CHICAGO (WBBM) — A new gym in Chicago’s south suburbs offers boxing as therapy, with people learning jabs and uppercuts to take on a mighty foe — ...

“Guiding other women through this workout is another benefit to this. We have plenty of men and women in our classes, people of all ages and fitness levels.” Unlike traditional boxing ...