“Boodle fight originated in the Philippines. Friends and family would gather and eat banquet-style at a communal table,” Denina says. “The name came from the military. Troops didn’t have utensils or ...

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Think intuitive eating just means eating everything you crave whenever you want it? There’s much more to it. We asked a dietitian to explain all… Diet trends come and go, often demonising one ...

But when he finally sits down to eat his porridge from a metal bowl, he complains that it’s hard to get enough meat for his family: two wives (not uncommon in the tribe) and 12 children.