A paranoid man on steroids who bloodied his partner’s mouth when he punched her at her Washington home has been handed a suspended prison term.

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Reports earlier claimed that Ben Chilwell was closing in on a move to Crystal Palace, while Fabrizio Romano says that summer signing Aaron Anselmino has agreed another loan switch to Marseille after ...

Former Muscle Shoals Mayor and police officer David Bradford remembered longtime chief Ronald Gene Bowling as a strong, but ...

A Muscle Shoals man is behind bars for drug trafficking after police said they caught him with a lot of narcotics.

Manchester City will be without defender Manuel Akanji for eight to 10 weeks due to a muscle injury that will require surgery ...

Manchester City defender Manuel Akanji could be out for up to 10 weeks after needing an operation on a muscle injury, manager Pep Guardiola said Friday.

Are you putting in the work but not seeing results? Chances are, you're making some critical muscle-building mistakes that are holding back your gains. In this video, we break down the nine worst ...

A weedy man's arms were shaking as he hit the gym for the first time. Geng, a 40 kg (90 lbs), 6 ft (182 cm) gym novice, embarked on his fitness journey to have the body of Arnold Schwarzenegger by ...

Bodybuilder Brandon Hendrickson discussed his top three frontrunners headed to the 2025 Arnold Classic and possibly doing the Dubai Pro.

Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.

Maintaining our health and well-being has never been more crucial in today’s fast-paced world. Unbalanced diets, constant ...