Wang Jianrong, known as 'Muscle Grandma,' won her first bodybuilding title at 55 years old following two decades of training.

Consuming lean protein, chickpeas, quinoa, Greek yogurt, brown rice, almonds, eggs, beans, and fish are excellent ways to ...

A 55-year-old woman from China won a bodybuilding competition after 20 years of training. According to Chinese media, ...

Super fit, middle-aged mother-of-one rejects online criticism that she looks old, works to challenge traditional stereotypes ...

Women also competed in the Bikini and Wellness categories, with a fun twist this year—a new "Best Poser" category.

This Saturday, the 42nd annual Copper Classic Bodybuilding competition will welcome a diverse group from around Cochise ...

Mayor Poramet Ngampichet presided over the opening ceremony of the bodybuilding competition at the 40th National Youth Games, ...

Cochise County’s long-running bodybuilding tradition continues this weekend with the 42nd annual Copper Classic, a ...

What do you get when you combine running, strength training, functional fitness and a community-driven competition that welcomes all levels of ability? The answer is HYROX, the rapidly growing global ...